How to prevent hand numbness while riding

Five tips for reducing and preventing numbness while you ride. 

How to dial in a comfortable ride

Tips for finding an awesome bike fit, saddle set-up and more.

How to road group ride

Tips for finding group rides and ride safety and etiquette.

How to ride on mountain bike trails

Guidelines and tips for protecting and sharing the trails.

How to ride in bike lanes and on bike paths

Tips for more fun, responsible and respectful riding.

How to take care of your bike

Learn how to keep your bike in tip-top shape between tune-ups.