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All together now

Celebrate International Women’s Day with women cyclists from across the globe

How to dial in a comfortable ride

Tips for finding an awesome bike fit, saddle set-up and more.

How to fuel your ride

Tips for staying happy instead of hangry while you ride.
Triathlete riding on road

Win Mariella Sawyer’s favorite gear

Sign up for our newsletter and stand a chance to win the gear Mariella loves. One lucky winner will receive a pair of Bontrager Ballista Road Shoes and a Bontrager Wavecel XXX Helmet to the combined value of R 8 999.00 Entries close: 4 December 2020 (On Mariella’s birthday! 🙂 ) TERMS AND CONDITIONS APPLY

How to shift gears on a road bike

Proper gear shifting helps you ride fast and smooth, and it also makes riding much more fun!

How to adjust your saddle height

Proper saddle height is the key to ultimate comfort and power on every ride.