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How to

This is your home base for learning about Trek bikes and Bontrager gear, including how to choose the right bike and how to change a flat bike tire.

How to dial in a comfortable ride
Tips for finding an awesome bike fit, saddle set-up and more.

How to road group ride
Tips for finding group rides and ride safety and etiquette.

How to ride on mountain bike trails
Guidelines and tips for protecting and sharing the trails.

How to fuel your ride
Tips for staying happy instead of hangry while you ride.

How to take care of your bike
Learn how to keep your bike in tip-top shape between tune-ups.

How to shift gears on a road bike
Proper gear shifting helps you ride fast and smooth, and it also makes riding much more fun!
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