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How to

Your guide to kids’ bikes
Learn all about how to pick the best (and most fun!) bike for your child

Banana Pancakes from Mariella’s Kitchen
Trek SA Ambassador, Triathlete and Dietitian Mariella Sawyer has winning recipes for success and Banana pancakes.

Three Tour-worthy upgrades you can make today
These easy upgrades get you closer to pro-level performance

How to change a flat bike tyre
Flats happen. Here’s how to fix ’em.