Man rides his bike and does a stoppie on a gravel hill

Do helmets expire?

When to replace your helmet and the best ways to take care of it

How to ride on mountain bike trails

Guidelines and tips for protecting and sharing the trails.

How to shift gears on a road bike

Proper gear shifting helps you ride fast and smooth, and it also makes riding much more fun!

How to clip into your pedals

Want to get more out of your ride? Clipping in helps you pedal more efficiently.
Flare RT

Out of the dark ages

Bontrager’s Flare R and the revolution of daytime running lights