How to

This is your home base for learning about Trek bikes and Bontrager gear, including how to choose the right bike and how to change a flat bike tire.

How to shift gears on a mountain bike
Knowing how to properly shift gears can make every adventure better 
City bikes

How to shift gears on a city bike
Knowing how to properly shift gears can help make your daily commute faster, smoother, and more fun!

How to prevent hand numbness while riding
Five tips for reducing and preventing numbness while you ride. 

How to dial in a comfortable ride
Tips for finding an awesome bike fit, saddle setup, and more.

How to road group ride
Tips for finding group rides and ride safety and etiquette.

How to ride on mountain bike trails
Guidelines and tips for protecting and sharing the trails.
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