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How to shift gears on a mountain bike

Knowing how to shift gears properly can make every adventure better 

Our favourite mid-ride snacks and post-ride meals

Flap jacks and trail mix and pizza OH MY!
Trek Water Bottle

How to get your home training dialed this winter

You don’t need an expensive personal gym set-up to boost your fitness this winter. A few key pieces of kit, a simple programme and a dash of motivation will help you keep your brain and body in good working order, boost your mood and improve your cycling to boot.

How to prevent hand numbness while riding

Five tips for reducing and preventing numbness while you ride. 

How to dial in a comfortable ride

Tips for finding an awesome bike fit, saddle set-up and more.

How to ride on mountain bike trails

Guidelines and tips for protecting and sharing the trails.